Hiking and crises

Sketch note by Frits Ahlefeldt, Hiking.org

Keep walking, taking one step at a time is the golden advice for people on the edge of giving up in all kind of areas. But the “Never give up” advice works best before you start out.  When you are on your trail, you are very likely to experience hard times, and places where you feel like giving up. But don’t panic, it might be a good sign Because it often mean you have actually made it past “never”  🙂