The easy way to put your head back on your body
Free CreativeCommons Drawing by Frits Ahlefeldt, Hiking.org
Walking can help to reconnect us, both to each other, to our bodies and to the landscapes. You just have to get up and take the first step, and then the next. Your head will then realize it is connected to much more than the screen-based, digital reality, where it spends most of its time, and will return home.
Try it out…