Getting enough to drink and eat on a hike is one of the things that is often not considered important for inexperienced hikers
Free Lunch
Always learned there is no such thing as a free lunch - but on a hike a cold winter day I realized there might be one exception to this rule - Nature
Filling the basket
Hiking can teach us to take better care of both our personal and global resources
Connecting the countryside and the city
Both trails and relational eating can connect the back-country with life in the cities, to the benefits of all