Making sure quitting is not an option...
Even after a few minutes in heavy traffic many drivers show signs of road rage. Something that also increase their risk of heart attacks, accidents and stress - Compare that to walking a few minutes in nature and the exact opposite is more likely to happen
Expectations comes in many forms - some of them are our own, in our backpack - other expectations are from those around us
What we focus on seems to me to define us more than we realize, no matter if we walk away from it or towards it.
Habits are a bit like places... or maybe we can also see them as trails? Notes on habits, recovery and paths
Umbrella vs boots - seeing what we lack The double envy paradox Text and illustration by Frits Ahlefeldt Often the grass can look greener on the other side, as we focus on what we lack instead of what we have. The good thing is that by talking together we can get the other side of... Continue Reading →