Road rage vs healing trails

Even after a few minutes in heavy traffic many drivers show signs of road rage. Something that also increase their risk of heart attacks, accidents and stress - Compare that to walking a few minutes in nature and the exact opposite is more likely to happen

Appreciating what we have

Umbrella vs boots - seeing what we lack The double envy paradox Text and illustration by Frits Ahlefeldt Often the grass can look greener on the other side, as we focus on what we lack instead of what we have. The good thing is that by talking together we can get the other side of... Continue Reading →

walking as feelings

Logbook 9. August 2018 - Sketches of different styles of walking tell a lot about us, not just how we feel at the moment but also in a much larger time frame

Landscapes of understanding

Logbook 17 Nov. 2017 If trains where free for musicians, when my feet turns the other way around, and trees talk Text and drawings by Frits Ahlefeldt, Hiking.org I've been drawing up thoughts and understandings today, wondering about things like trains, feet and sunsets, while sketching watercolors of what-ever came to my mind: Here are... Continue Reading →

Teatime at the wishing well

To get closer to what wishful thinking is I have looked at a number of classic places and ways to engage in wishful thinking. From sending things out in the universe, to watch shooting stars, throw coins in wishing wells, hang out with unicorns, good fairies, wizards and eating fortune cookies

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