Thrive and hiking


Thrive and health benefits of walking

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Text and drawings by Frits Ahlefeldt, Hiking.org

Today more and more people are using hiking as a way to help change, recovery, stress-reduction and even better work to facilitate better meetings. In this section it is the health, thrive, well-being and other psychological and physical benefits to the hikers that are in focus in my drawings

Group of hikers walking around Mountain - illustration by Frits Ahlefeldt

Communities and hiking

Drawing up thoughts and perspectives on communities and groups

Old hiker taking a break

Drawing of a wind beaten hiker sitting down for a moment along the coast

Teaching kids outdoors

Teaching kids outdoors helps them understand, move and be more happy. Connecting to nature, instead of screens.

Group of people crossing a river with different strategies and places. Illustration by Frits Ahlefeldt

Psychology and ways of crossing a stream

Hiking can teach us new things about our strategies, roles and preferences.